The Rested Mom Project™
A soul-nourishing coaching program designed for first-time moms navigating burnout, grief, or postpartum emotional overload.
What You’ll Experience:
Weekly group sessions filled with reflection, support, and sisterhood
Emotional reset tools to help you process grief and release guilt
Self-care planning rituals that actually work in real life
Spiritual grounding and faith-based encouragement
A private sisterhood circle where you’ll never feel invisible again
The R.E.S.T. Pathway™
Reset
Pause and acknowledge everything you’ve been carrying
Embrace
Create safe space for grief, joy, and honest emotions
Strenthen
Build boundaries, beliefs, and new coping tools
Thrive
Mother with purpose, peace, and identity
FAQ
Is this program for me if I didn’t experience loss but still feel burned out?
Absolutely. The Rested Mom Project is for all first-time moms who feel exhausted, overwhelmed, or invisible—whether grief is part of your story or not.
Do I need to be religious to join?
Not at all. While my coaching is rooted in faith-based compassion, the tools, practices, and community are open to every mother, regardless of background.
I barely have time for myself. How will I fit this in?
That’s exactly why this program exists. Sessions are designed to fit into your rhythm and give you back energy, clarity, and time.
What if I’m not ready to share my story?
You can participate at your own pace. This is a judgment-free, safe space where your voice matters—but your silence is also respected.
Is this group coaching only?
You’ll have the option of small group sessions or adding 1:1 support if you prefer more personal guidance.
